Saturday, 23 February 2013

Ways to drink more water

Water Challenge February Ends but continues!

I saw this picture on Woman in the Jungle on Facebook and it just tied in with the Awesome Naturelles Water challenge. Have a look at her Facebook page; she is a sassy London based chica growing her natural hair and enjoying the journey.

Water is key to our health and well being even if we have the longest length of hair. I really want to encourage you all to drink more water daily and find interesting and creative ways to do it because we need to maintain our liquid intake. The benefits are holistic and long lasting. Its simple, uncomplicated with no fuss. What more can we ask for? 
Watch out for the next 7 day challenge in March! 

So go grab a glass of water now!
How are you doing with drinking more water?
Share some awesome tips with us.

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