Juicing for Life

Juicing has become a definite part of my diet since the beginning of the year. 
Today I read that juicing green vegetables and drinking water helps you to effortlessly lose inches from around your waist. 
I just jumped for joy because that is exactly what has happened. I can actually see a waist forming when I put my jeans on. The shape goes in where before it was just a straight line unless I wore a belt. 
Overjoyed Mama!

Check out:
FitLife.tv on Facebook and the website for great health information and inspiration particularly on juicing. 

Here is a quick Recipe I used today 

• 3 celery sticks
• 2 carrots
• 1 apple
• small piece of sweet pointed Red Peppers
• 1/2 cucumber

What pretty colours! Green, Green Green with some Red and Orange, wonderful.
You can see the amount of liquid I got as well. 400ml. Very filling!

Awesome Tip: The peppers are very strong in taste so only use a little and they may repeat on you depending on your constitution. I am now used to them. 
I also usually add a piece of ginger for a lovely kick.

I love juicing and you will also. If you ever stop, you will notice the difference soon enough.

What are you juicing today?
Share your blends with us.
Here's to your health!